If you're competitive by nature or simply looking to add excitement and purpose to your dancing, DanceSport might be the perfect fit. At Ballroom Avenue we offer high-level competitive ballroom dance training for both kids and adults in a supportive, motivating environment. Whether you're dancing with a partner or competing in Pro-Am ballroom competitions, our expert instructors will help you sharpen your skills, build confidence, and shine on the competition floor.
DanceSport is the competitive version of ballroom dancing, where couples perform choreographed routines in front of judges and audiences at regional, national, and international events. It’s a blend of athleticism, artistry, and precision—and it’s as thrilling to participate in as it is to watch.
We train in all four competitive ballroom styles:
American Smooth
American Rhythm
International Standard
International Latin
Whether you're new to competition or looking to level up your current routine, our team has the expertise to refine your technique, improve your performance, and help you stand out at your next competition.
🏅 Coaching by experienced competitive dancers with training in all four styles
đź“… Customized lesson plans tailored to your goals and competition schedule
đź’Ş Emphasis on both technique and performance quality
👯 Opportunities to compete as a Pro-Am dancer or amateur couple
🌟 Supportive environment for all levels, from newcomers to seasoned competitors
Our dancers regularly compete in local, regional, and national ballroom competitions. From your first showcase to the championship floor, we’ll help you every step of the way—from choreography and technique to costuming and confidence.
If you’re ready to take your dancing to the next level, join our DanceSport training program and experience the thrill of competitive ballroom. Whether you’re dancing for medals, trophies, or personal growth, we’re here to help you reach your full potential.
👉 Contact us today to schedule your competitive dance consultation or introductory lesson!
In contrast to social dancing competitive dancing requires different kinds of shoes depending on the style you are competing in. International Standard and American Smooth styles both require close toed shoes while American Rhythm and International Latin require open toed shoes. Heel heights vary depending on what you're most comfortable in but can range anywhere from half an inch high to 3" tall.
There are so many options as to what you can wear on the competition floor. From long gowns covered in Swarovski crystals to full suits with a tailcoat there is a wide range of outfits you can step out on to the floor with. Depending on the style you are dancing and whether you are a lead or follow will determine what you would wear. Your instructor can help you pick what best suits you.
There are four styles you can compete in which are International Standard, American Smooth, International Latin and American Rhythm. Depending on your dance experience or what you're most interested in your instructor can suggest one or more styles to compete in. Many people compete in more than one style!